Performance

Performance tests are conducted before pre-season training  as well as after pre-season training just before the actual season begins. This will provide you and the coaching staff with a clear understanding of your strengths and weaknesses so that your pre-season training will target the specific areas that are holding you back.

Features

  • Comprehensive Performance Assessment
  • Easy to Digest Report with Analysis and Recommendations
  • Follow Up Performance Assessment to track progress and identify any changes
  • Expert Video Analysis Assessment with one-on-one feedback session for more in depth analysis and explanations (Optional)

What are we Testing

  • Coordination
  • Core
  • Balance
  • Strength and Power
  • Speed
  • Agility
  • Flexibility
  • Reaction Time
  • Gait and Movement Analysis (Optional)

Interested? Contact us today!